Eggs can be processed into delicious food. But for those who are on a diet, maybe some people set aside the egg yolk to the edge of the plate. However, is it true that while on a diet, egg yolks should not be consumed?

Egg yolks are thought to increase cholesterol and it is feared that they can increase body weight instead of lowering body fat. In fact, when you are on a diet, egg yolks or eggs in general are one of the practical food alternatives and can be added to your daily diet.

One egg has only 78 calories and is one of the most nutritious low-calorie foods, especially in the yolk. In addition, eggs are also rich in protein which helps you lose weight by causing a feeling of fullness and helping reduce appetite.

Another diet goal is to maintain health and egg yolks often raise doubts … Read More...

Rarely, toothbrushes are a trigger for gingivitis, which is a disease of the oral cavity caused by plaque buildup. This disease should not be taken lightly because it can lead to complications. Plaque buildup occurs due to food residue that is not cleaned, which causes bacterial growth on the gums. The accumulated plaque and bacteria are the main triggers for gingivitis, aka gingivitis.

Toothbrush routine is one of the simplest ways you can do to maintain oral and dental hygiene. Oral cavity and teeth that are kept clean will avoid disease attacks, including gingivitis. Conversely, rarely brush your teeth can cause gingivitis to attack. Don’t get gingivitis, consume steel bite pro  now.

This inflammation is often characterized by symptoms in the form of swelling of the gums, discoloration of the gums to dark red, frequent bleeding, bad breath, and wrinkled gums. Unfortunately, this condition is often realized too late because … Read More...